Mysore (Healthy for kids) Pak

This is actually a variation on the traditional sweet for my kids,so this way my youngest dtr gets her proteins ,carbs n fat...she is reed thin !!!

Ingredients :

gram Flour : 1 cup

Sugar : 2 1/2 cups (just 2 will also do)

bournvita :3 heaped tsp

butter : 1 tbsp

ghee : 1/2 cup

Milk :3/4 cup

water : 1/4 cup

Method:

In a thick bottomed kadaai ,add sugar and water .

stir till u get a string consistency.

now add the rest of the ingredients stirring continuosly .

add a dallop of ghee ..stir all the while .

add butter ...keep stiring .

grease a plate with ghee .

when the batter starts frothing (or u can fill a cup with water drop a drop of the batter into it .If the batter melts in the water it is not yet done )pour the remaining ghee ..stir for a sec.

pour on greased plate .

cut when cool .

Sending to these events .

My Culinary creation

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Anu's healthy Kitchen

A girl's diary

 Pari's 'Only'- Sweets and Desserts giveaway  page.